Vetiver, a member of the grass family, is grown for many reasons. Unlike other grasses, the root system of Vetiver grows down, making it ideal for helping to prevent erosion and providing soil stabilization. Vetiver oil has a rich, exotic, complex aroma that is used extensively in perfumes. Due to Vetiver essential oil's calming and grounding aroma, it is an ideal oil to use in massage therapy. It can also be rubbed on the feet before bedtime to prepare for a restful night’s sleep.
Vetiver Essential Oil
- Diffusion: Use three to four drops in the diffuser of your choice. Internal use: Dilute one drop in four fluid ounces of liquid. Topical use: Apply one to two drops to desired area. Dilute with a carrier oil to minimize any skin sensitivity.